Wednesday, January 8, 2014

The Catch-up

Week six: Simple adjustments to habit forming behavior can be referred to as conditioning.

This is something that can be accomplished both mind and body. 

Remember, small steps eventually turn into great distances.




Week seven:

This message was inspired by the movie Rise of the Guardians.

Once you break it all down, and at your core what quality defines you?

That is your center.

Your center is your balance, a foundation for your motivators.

It's also a very large part of respecting your gift...

#RespectYourGift!

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